- Whole-month-happy. This womens hormone balance supplement formulated to ease menstruation and support mental health right through the month. High-potency rapidly absorbed herbal supplements.
- Balance for women. Chasteberry, also known as Vitex Agnus-Castus, and Maca have been trusted for thousands of years as herbal remedies for pms relief. Supports female hormone balance, mood and relief from irritability and tension.
- Women hormones under control. Pms supplements for women with ashwagandha may support normal dopamine and serotonin levels – happiness chemicals.
- Full cycle pms vitamins for women. A highly bioavailable, detoxifying blend of nature’s most potent monthly wellness support right through your monthly cycle. Cruelty-free, conscience clear, vegan.
PMS Support Supplement for Women with Chasteberry, Maca Root, Ashwagandha – Period Relief, Bloating Relief for Women, Mood Support, Hormone Balance Herbal Supplements – 30 Day, 60 Vegan Capsules
US$20.99
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I can tell when my period is coming without checking my calendar because of mood swings, bloating, eating crazy and etc and that’s when I take this supplement and I do feel improvement! I can control my eating habits, don’t feel bloating as much as before taking this and not so much mood swings.
Ofcourse it doesn’t completely disappear but certainly helps!
I take it in the evening & it helps me get a relaxed night sleep.
The pill is of average size for a supplement. Easy to swallow and I have not noticed any side effects. I can’t say I have noticed any pain relief or that my menstruation isn’t as heavy as normal.
10/10 would get again. I plan to get this product after I run out because I genuinely feel like it helps me.
That being said, these capsules are easy to swallow, and no negative side affects accompanied taking these. While they are made from globally sourced ingredients, they claim to be made in the United States, which is reassuring. The product appears to be high quality and did meet my expectations. I would thus recommend it to others.
As for the ingredients:
- Ashwagandha is supposed to help with focus and memory, it is found in a lot of ADHD supplements. It also is used to help calm stress and anxiety. Apparently it also helps boost fertility?
- Chasteberry is supposed to help maintain progesterone levels. It may boost fertility and reduce symptoms of PMS and menopause. It is also thought to also repel certain insects!
- Maca Root contains a lot of iron, which is helpful and needed during menstruation! It is supposed to help your pituitary glands regulate hormones, and help with reducing symptoms of menopause. A caution: it can increase estrogen levels in some people.
- Black Cohosh is said to relieve many pre/menopausal symptoms, including anxiety, hot flashes, night sweats, and v dryness. It is supposed to help with cramps and irritability, too.
It is about $18 for a month's supply, you are supposed to take two of them daily. I have read you need at least two weeks for your body to process and see results from most vitamins, but I would guess with these it would depend on where in your cycle you are? I was about a week in when my time painfully hit; I didn't have any changes from normal, but plan to get another bottle, and give these another month in hopes of improvement.
I hope my review was helpful.